Ziti Casserole Recipe
Recipe Ingredients
1/2 lb lean ground chuck
1/2 lb ground turkey
1 vegetable cooking spray
1 cup chopped onion
1 cup sliced mushrooms
3/4 cup chopped green pepper
2 cloves garlic, minced
1 cup water
1/4 cup chopped parsley
1 1/2 tsp italian seasoning
1/2 tsp salt
1/2 tsp pepper
2 (14 1/2 oz.) cans whole
1 tomatoes,
1 undrained & chopped
1 (6 oz.) can tomato paste
3 cup cooked ziti
1 cup fresh grated parmesan
1 cheese
Recipe Preparation
Cook ground chuck and turkey in a Dutch oven over medium heat until
browned, stirring to crumble. Drain and pat dry with paper towels; set
aside. Coat pan with cooking spray; add onion, mushroom, bell pepper
and garlic; saute 4 minutes until tender. Return turkey mixture to
pan, add water and next 6 ingredients. Bring to boil; reduce heat and
simmer, uncovered, 25 minutes, stirring occasionally. Remove from
heat and cool slightly. Add pasta; stir well. Spoon into 13"x9"x2"
baking dish, cover with heavy aluminum foil; cut 3 slashes in foil.
Bake at 375 degrees for 50 minutes or until thoroughly heated.
Uncover; top with cheese. Cover and let stand 5 minutes. Makes 8
servings.
Servings: 1
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Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
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Its popular as hell, but it is really safe for you?
Remember, one fact that is usually overlooked, it is very difficult (though certainly not impossible) for vegetarians to adopt a low carb diet.
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which many authorities believe will increase the probability of heart conditions.
Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)
The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Ziti Casserole Recipe Category from Recipes 4U
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