Turkey-Tortilla Pizza Recipe
Recipe Ingredients
1 tsp dried basil
1 tsp dried oregano
1/4 tsp garlic powder
3 tsp olive oil
6 8-inch flour tortillas
3/4 cup shredded mozzarella cheese healthy, choice fat free
1 package (6-oz) turkey breast, diced healthy choice oven
1 small green or red bell pepper diced
3/4 cup diced tomatoes, seeded
Recipe Preparation
1. In custard cup combine basil, oregano and garlic powder with olive
oil. 2. Lightly brush both sides of each tortilla with oil mixture;
top with 2 tablespoons cheese. 3. Heat oven to 400-degrees F. 4.
Sprinkle equal amounts of turkey, green pepper and tomatoes over
tortillas. 5. Place directly on rack in middle of oven; bake 8
minutes until crisp. (For
a softer tortilla, microwave each pizza individually on
medium-high for 2
minutes.) 6. Serve
Servings: 6
Back to Turkey Recipes
Food Tips of the Week
Diet tipsAt the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The argument against reduced carbohydrate diets
Its extremely popular, but it is really safe for you?
Cutting out carbohydrates could mean missing out on needed nutrients from healthy carbohydrate foods which should be part of any well adjusted diet, particularly those obtained from grains, vegetables and fruits.
Although there is some research that illustrates that reduced carb diets can help with your diet, some of this strong evidence has proved to be controversial between nutrition gurus, and their safety record has been the cause of great debate
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.
Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
Turkey-Tortilla Pizza Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on overpriced recipe publications or costly meals out in posh dining establishments, just search out and print the recipe that you have chosen and commence cooking good food to delight your friends in the convenience of your own home
|
