Turkey Or Chicken Tetrazzini I.e.s.jjgf65a Recipe
Recipe Ingredients
1/2 cup butter
1/8 tsp pepper
1/2 cup caned siced mushrooms
8 oz pack of pasta
1/4 cup flour
3 cup sliced turkey or chicken
2 cup chicken / turkey broth
1 cup light cr.or evap.milk
1 cup shredded sharp cheddar
1 tsp salt
Recipe Preparation
MELT BUTTER IN SKILLET AND ADD MUSHROOMS AND COOK FOR 2 MINUTES.ADD
FLOUR,BROTH,CREAM,SALT,PEPPER.COOK OVER LOW HEAT,STIRRING UNTIL
THICKENED.BUTTER A 2 QUART CASSEROLE DISH,IN A LARGE BOWL MIX TURKEY
AND MUSHROOM CREAM MIXTURE TOGETHER WITH SPAGHETTI.PUT 1/2 OF THE
CHEESE IN WI THIS MIXTURE.PUT INTO CASSEROLE DISH AND SPRINKLE REST
OF CHEESE ON TOP.BAke IN 400 DEG. OVEN FOR 20 MINUTES OR UNTIL HOT
AND BUBBLY.CAN BE MADE IN ADVANCE AND FROZEN.YIELD 8 SREVINGS.
Servings: 8
Back to Turkey Recipes
Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet pointers:
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be modified to make use of a sugar replacement like splenda. It doesn't weigh the same so you will have to do a bit of trial and error and it may not work for everything, but it gives very good results for the most part.
* Make low carb breadcrumbs for breaded foods. Whilst you may be able to buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carb bread in your oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in a tupperware container.
Superfoods containing carotenes
(includes cilantro, mangos and tomato ketchup)
These plants contain alpha and beta carotenes thought by experts to help in helping prevent cancer, particularly of the lung, esophagus and stomach. The majority of these are also good for weight loss, so should be included in every weight loss regime.
Turkey Or Chicken Tetrazzini I.e.s.jjgf65a Recipe from Recipes 4U
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