Tortilla Pinwheels Recipe
Recipe Ingredients
8 oz cream cheese, softened
1 1/8 tsp garlic power
3 tbsp dried, minced onion
8 flour tortillas, 8 to 10
1/4 lb thin sliced rst turkey*
Recipe Preparation
Soften cream cheese, drain can of chilies, set out other ingredients.
Place cream cheese, milk, garlic, onion flakes, and salt in bowl.
Beat until fluffy. Stir in chilies and cilantro leaves. Brush both
sides of a tortilla with water. Spread one side of torilla with thin
layer of the cream cheese mixture. Cover torilla with a layer of the
sliced meat. Roll up and place on plate, repeat. Cover plate with
plastic wrap and refrigerate from 1 to 8 hours. Cut into 1/2-inch
slices and serve. Makes about 4 dozen appetizers. * Pre-packaged
"Buddig" style meats work well for everyday occasions. # Many
supermarkets now carry small plastic containers of spices at one
price. I've found that 1 container of cilantro (.15 oz) is
satisfactory for most occasions, even though less than 3
Tablespoons.
Servings: 12
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Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carb diet pointers:
* Don't skip meals Most reduced carb recipes are, errmm.., low in carbs. We all need energy, and carbs are a highly efficient energy source. A lower carb diet requires care and attention in managing your intake of energy, as any energy contributed by non-carbohydrate sources is far slower to act.
* Use soy flour or soya baking mix. When you need to use flour for baking, substitute soya flour or a soy baking mix like Atkins soya baking mix. In most situtations, you can convert your favorite recipes that use white flour to make use of these.
Cruciferous vegetables, Superfoods that also help your Your diet
(includes Cauliflower, Fresh green beans, Mizuna and Rutabaga)
Members of the brassica family have large amounts of vitamins (eg.folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Over and above their many other healthy effects, some of these nutrients are believed to help reduce the cancer risk in those prone to it..
Tortilla Pinwheels Recipe Collection from Recipes 4U
You no longer need waste money on over-priced recipe cookery books or costly dining in poncy restaurants, all you have to do is search out and print the recipe that you have chosen and before you know it, you will be cooking good food to delight your family in the comfort of your own home
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