Terrific Turkey Spread Recipe


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Terrific Turkey Spread Recipe from Recipes 4U

 

Terrific Turkey Spread Recipe

Recipe Ingredients

6 oz cooked turkey breast
1/3 cup finely chopped onion
1/4 cup packed grated carrot
1/4 cup finely chopped apple
1/3 cup plain non/low-fat yogurt
1 tbsp mayonnaise (optional)
1 tbsp lemon juice
1/4 tsp curry powder

Recipe Preparation

Cut turkey into small pieces. Process the turkey and onion together
in food processor, or chop them together by hand. Add remaining
ingredients, mixing them well. Chill the spread before serving it.

This was originally published in "Diabetes Self-Management" magazine
as prepared by Nancy Cooper, a registered dietitian at the
International Diabetes Center in Minneapolis, MN.

You can use home-cooked turkey or deli-style turkey.

From: Jane Brody's "Good Food Gourmet" Posted by: Sheila Exner
: RECIPE CLIPPED by Michael Prothro

 

 

Servings: 2

 

 

 

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Diet tips

If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
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Terrific Turkey Spread Recipe provided by Recipes 4U

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This Terrific Turkey Spread Recipe is one of our Turkey Recipes, which come from visitor submissions and open source collections. Obviously, with over 50,000 recipes it is not possible to cook and test every recipe in the collection, so please exercise caution and plan carefully. If a recipe appears to be wrong, let us know.


 

Terrific Turkey Spread Recipe

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