Smoked Turkey Calzones Recipe
Recipe Ingredients
2 cup frozen chopped spinach
1/2 cup part-skim ricotta cheese
1 tbsp parmesan cheese, grated
1/4 tsp garlic powder
4 oz refrigerated pizza dough
6 oz smoked turkey, thin slice
1 tomato, med.,8 slices
Recipe Preparation
Preheat oven to 375 degrees F. Spray baking sheet with non-stick
spray. Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan
cheese and garlic. Divide dough into 4 pieces, roll each to 6"
circle. (I probably would make up my own dough if I had time but the
pre-prepared isn't bad.) Spread spinach mix to within 1/4" of edges
of each circle. Place 1 1/2 oz turkey and 2 tomato slices one on half
of circle. Fold over and seal by pressing edges with fork. Place on
prepared baking sheet, bake 12-15 minutes, until browned. Can be
frozen and re-heated for lunches. Per each: 201 calories, 18 g
protein, 6 g fat, 20 g carbohydrate, 692 mg sodium, 29 mg cholesterol
From Weight Watchers Magazine, June 1991 Posted by: Sheila Exner -
January 1992
Servings: 4
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( includes pickled shallots, onions and welsh onion)
The onion family is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
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Smoked Turkey Calzones Recipe from the Recipes-4U Cookbook
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