Mexican Chicken Lasagna Btvc62a Recipe
Recipe Ingredients
2 tbsp veg. oil
1 lg onion, chopped
2 cloves garlic, minced
1 red/green bell pepper
1 seeded and chopped
2 can condensed tomato soup
10 oz enchilada sauce, rosarita
1 1/2 tsp salt
1/2 tsp pepper
2 tbsp chili powder
1 tsp ground cumin
1 cheese filling*
10 oz lasagne**
4 cup cooked chicken or turkey
1 cut into bite-size pieces
6 oz sharp cheddar, sliced
6 oz jack cheese, sliced
Recipe Preparation
**Cook Lasagna according to package directions. Heat oil in a wide
frying pan over medium heat. Add onion, garlic, and red or green
pepper; cook, stirring, until onion is soft. Stir in soup, enchilada
sauce, salt, pepper, chili powder, and cumin. Reduce heat and simmer,
uncovered, until thickened (about 10 minutes); stir often. Prepare
cheese filling. Grease a 9x13-inch baking dish and spread with a thin
layer of sauce. Arrange half the lasagne noodles in an even layer
over sauce. Spread half the cheese filling over noodles and top with
half the remaining sauce. Arrange half the chicken pieces over sauce
and top with half the sliced cheeses. Repeat layering, ending with
cheese slices. Bake uncovered in a 375F oven for 35 minutes or until
bubbly. Let stand, uncovered, for about 5 minutes before cutting into
squares. Cheese filling: Stir together 1 pint small curd cottage
cheese, 2 eggs, 1/3 cup chopped cilantro, and 3 to 4 Tbl diced canned
green chiles. Ole! Rita in Scottsdale
Servings: 8
Back to Turkey Recipes
Food Tips of the Week
Losing weightRather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The problems associated with low carb diets
Its all the rage, but it is really safe for you?
Higher consumption of animal-based products could lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of coronary problems.
Cutting out carbs may mean missing out on necessary nutrients from healthy carbohydrate foods which should be part of any well-balanced diet, specifically those obtained from vegetables, fruits and whole grains.
The brassicas, Healthy superfoods that aid Weight loss
(includes Kale, Lettuce, Mustard greens and Rutabaga)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (including vitamin c and folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Over and above their numerous other beneficial effects, the isothiocyanates in these are thought by experts to significantly lower the risk of getting cancer.
Mexican Chicken Lasagna Btvc62a Recipe - more fine recipes from Recipes 4U
You no longer need waste money on premium price recipe publications or exorbitant nights out in poncy restaurants, all you have to do is locate & print the recipe of your choice and start cooking a good meal to amaze your family in the convenience of your own kitchen
|