Chili #2 Recipe
Recipe Ingredients
1 1/2 lb ground beef, chicken, or
1 turkey
2 cup water
1 tbsp chili powder
1 tbsp curry powder
3 diced tomatos
4 cup cooked kidney beans or
1 pinto beans
1 chopped onion
1 bunch sliced green onions
1 1/2 cup grated natural sharp
1 cheese, or mild cheddar
1 cheese
Recipe Preparation
In a frying pan, saute meat until lightly browned. Pour off
drippings. Add water, chili, and curry powder; simmer 5 minutes. Add
tomatos and beans; heat through. Stir in onions. Ladle into serving
bowls and sprinkle on cheese.
Servings: 1
Back to Turkey Recipes
Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe for you?
Higher consumption of animal-based products may lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart problems.
Moreover, it has been hypothesised that the kidneys may become stressed and that the resulting change in acid levels in the blood can cause bone loss, but some of the scientifc research testing the theory have failed to find significant evidence of damage to the kidneys or bone damage.
Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
Chili #2 Recipe from the Recipes-4U Collection
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