Chicken With Tonnato Sauce In Pita Pockets Recipe


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Chicken With Tonnato Sauce In Pita Pockets Recipe another great recipe from Recipes 4U

 

Chicken With Tonnato Sauce In Pita Pockets Recipe

Recipe Ingredients

1 dorothy cross tmpj72b
3 8-inch pita breads
1 can (3-ounce) tuna -- packed in
1 cut in half crosswise
1 water -- drained
6 large lettuce leaves
1/4 cup reduced-calorie mayonnaise
1 rinsed and dried
2 tbsp nonfat yogurt
3/4 lb cooked skinless chicken --
1 or
1 1/2 tbsp defatted reduced-sodium
1 turkey -- thinly sliced
1 chicken stock
2 red bell peppers -- roasted
1/2 tbsp fresh lemon juice
1 and sliced -- or (2) 2.6-oz
1 tsp anchovy paste
1 jars roasted red peppers
10 ml garlic -- minced
1 drained -- rinsed and
1 sliced
1 pinch cayenne pepper

Recipe Preparation

In a food processor or blender, combine tuna, mayonnaise, yogurt,
chicken stock, lemon juice, anchovy paste, garlic and cayenne;
process until smooth. Taste and adjust seasonings. To assemble the
sandwiches, line pita halves with lettuce and fill with chicken or
turkey, red pepper and a dollop of the tuna mixture. Serves 6.

191 calories per serving: 5 grams fat, 226 mg sodium,
50 mg cholesterol.

COMMENTS: Inspired by the northern Italian dish vitello tonnato, or
veal in tuna sauce, this sandwich features the unusual combination of
chicken or turkey with creamy tuna sauce and roasted peppers. Source:
Eating Well Magazine - July/August, 1992 Reformatted for Meal Master
by: CYGNUS, HCPM52C & C.MINEAH

Recipe By :

From: Date: 05/28

 

 

Servings: 6

 

 

 

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Chicken With Tonnato Sauce In Pita Pockets Recipe from the Recipes-4U Cookbook

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This Chicken With Tonnato Sauce In Pita Pockets Recipe is one of our Turkey Recipes, which came to us from submissions from site visitors and `free to use` sources. Of course, as we have more than 50,000 recipes in our cookbook it would be a seriously difficult task to try out every recipe in the collection, so take care and plan carefully. If you spot any thing that looks wrong, please tell us.


 

Chicken With Tonnato Sauce In Pita Pockets Recipe

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