Chicken & Sausage Cassoulet Recipe
Recipe Ingredients
2 can navy beans, 15 oz.
2 cup tomato juice
2 cup carrots, cut into 1/2 pieces, about, 4 medium
1 cup celery, chopped 1/2 pieces
1 cup onion, chopped
2 garlic cloves, minced
2 bay leaves
2 tsp chicken bouillon, granules
1 tsp basil, dry & crushed
1 tsp oregano, dry & crushed
8 chicken drumsticks, skinned and frozen
8 oz smoked turkey sausage link
Recipe Preparation
In crockpot, combine undrained beans, tomato juice, carrots, celery,
onion, garlic, bay leaves, bouillon, basil, and oregano. Place froze
chicken atop bean mixture. Cut sausage in half lengthwise and slice.
Place atop chicken. Cover; cook on low-heat setting for 10-12 hours
or high-heat setting for 5-6 hours. Remove bay leaves.
Servings: 8
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Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
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Chicken & Sausage Cassoulet Recipe Index
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