Cheesy Tomato & Turkey Bake Recipe
Recipe Ingredients
1 lb pasta, tubular ie macaroni cooke
2 cup turkey, 1 cubes cooked
1 can 28 oz tomatoes drained & coarsely c, hopped
500 ml cottage cheese, low fat
1 cup cheddar cheese, shredded
4 green onions, chopped
1 tsp marjoram, dried
1/2 tsp pepper, freshly ground
1/2 cup bread crumbs, fresh
1 tbsp butter, cut in tiny cubes
Recipe Preparation
In lightly buttered 9"x13" baking dish, toss together cooked pasta,
turkey, tomatoes, cottage cheese, cheddar, green onions, marjoram and
pepper. Sprinkle crumbs on top, dot with butter. (Casserole may be
prepared up this point, covered and refrigerated for up to 4 hours.)
Bake at 350F till casserole is bubbling and top is lightly browned,
about 30 minutes.
Servings: 6
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some reduced carb diet pointers:
* Fiber is crucial Decreasing the carbohydrates in your diet usually leads to reduction in fiber also. Look at low carb recipes that are rich in fiber to restore the balance.
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Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.
Cheesy Tomato & Turkey Bake Recipe from the Recipes 4U Collection
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