Apple Onion Turkey Stuffing Recipe
Recipe Ingredients
5 tbsp butter
1 cup onion, diced
2 cup bread, crumbs
2 pippin apples, chopped
1 cup white wine
2 tbsp lemon juice
1/4 tsp nutmeg
1/4 tsp allspice
1 cup almonds, chopped
Recipe Preparation
In frying pan, melt butter and saute onions until they are clear. In a
bowl, combine the bread crumbs with the onion mix. Add apples and
wine. Return to pan and cook 5 minutes longer. Add the remaining
ingredients Stuff into turkey neck and body cavities.
Servings: 1
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Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The case against reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one point that is often overlooked, it is very hard (although by no means impossible) for vegetarians to follow a low carb diet.
Reducing carbs might mean missing out on vital nutrients from healthy carbohydrate foods which should be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Apple Onion Turkey Stuffing Recipe Index
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