Peanut Chili Dip Recipe
Recipe Ingredients
1/3 cup peanut butter (any variety)
3 tbsp water
2 tbsp soy sauce
2 tbsp lemon juice
2 tsp honey
2 cloves garlic, finely minced
1 tbsp chili powder
1 dash crushed dried red pepper
Recipe Preparation
GARNISH: finely chopped peanuts and dash of paprika, optional.
Stir peanut butter and water into a paste and add other ingredients,
mixing well. Spoon into serving bowl. Garnish.
Makes 2/3 cup This dip is perfect with bland crackers, or with a
variety of fresh vegetables, such as carrots, broccoli, green or red
pepper, or cauliflower. NOTE: Add more water if your peanut butter is
too firm.
Servings: 4
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Its popular as hell, but it is really safe for you?
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The majority of the undesirable side-effects observed, such as feeling tired, diarrhea, constipation, or bad headaches are only temporary, but critics contend that low carb diets are not without serious long term side effects.
Foods containing lycopene
(includes apricot, papaya & tomatoes)
The chemical lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the dark red colour of many foods.
Unlike most other vitamins, lycopene does not become less effective if cooked but is in actuality improved by going through the cooking process.
. Lycoprene's main medical value is that it behaves as an antioxidant and is thought to be of use in the fight to reduce the probabilty of contracting cancer.
This useful phytochemical is the most powerful carotenoid quencher of singlet oxygen, which is correlated with skin aging. It's also thought by many researchers to hamper the progression of atherosclerosis.
Peanut Chili Dip Recipe - more haute cuisine from Recipes 4u
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