Nacho Chicken Casserole * Recipe


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Nacho Chicken Casserole * Recipe from the Recipes 4U Collection

 

Nacho Chicken Casserole * Recipe

Recipe Ingredients


PATTI VDRJ67A

2 cup plain tortilla chips, crush
2 cup chicken, cooked, diced
2 cup cream of mushroom soup
1 small sour cream
1 cup cheddar cheese, shredde
1 cup picante sauce

Recipe Preparation

Line bottom of casserole with crushed tortilla chips. Mix remaining
ingredients, except cheese, and cover chips. Top with cheese. Bake at
350~ until cheese is bubbly. Can also heat in microwave. Serve with
spicy salsa.

 

 

Servings: 2

 

 

 

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Food Tips of the Week

Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:


* Don't skip meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a very efficient source of energy. A lower carbohydrate diet requires more care in managing your energy intake, as any energy contributed by non-carbohydrate sources is far slower to act.

Foods containing allyl sulfides
( includes garlic, onions and spring onions)

The onion, leek and garlic family is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, hard medical proof available, allyl sulphides are also thought by many experts to reduce the symptoms of colds, sterilization and diabetes.

Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss program.






Nacho Chicken Casserole * Recipe Index from Recipes 4U

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This Nacho Chicken Casserole * Recipe is one of our Stew Recipes, which are collected from submissions from our readers and `free to use` sources. Obviously, with in excess of 50,000 recipes in the collection it would be a seriously difficult task to cook every single recipe, so please exercise caution and use common sense. If you spot any mistakes, please let us know.


 

Nacho Chicken Casserole * Recipe

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