H&L Speakeasy Chili Recipe
Recipe Ingredients
5 lb ground round
16 oz can, dark red kidney beans
16 oz can, light red kidney beans
2 (16 oz) cans small red beans
1 tbsp vegetable oil
3 large green peppers, cored and
1 chopped
3 jalapeno peppers, cored and
1 chopped
1 large red onion, chopped
1 large spanish onion, chopped
1 large white or yellow onion,
1 chopped
8 (8-10!) cloves garlic,
1 finely chopped
4 (28-32 oz.) cans whole
1 tomatoes
3 (64 oz) cans of tomato juice
1 chili powder to taste
1 salt and pepper
Recipe Preparation
Break up and cook meat in large frying pan until browned and crumbly.
Drain thoroughly. Season with salt, pepper, and at least 1
tablespoon of chili powder. Set aside. Saute green peppers,
jalapenos, onions, and garlic in oil until limp. Quarter the whole
tomatoes and dump with juice from pan into a large pot. Add
hamburger, sauteed vegetables, and beans to pot. Add tomato juice
until chili is soupy, not too thick. Season with chili powder to
taste. Simmer for 90 minutes, stirring frequently to prevent
scorching. Leftover chili can be frozen.
Servings: 12
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Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of coronary problems.
Most of the undesirable side-effects stated, like feeling tired, bowel disorders, or bad headaches seem to be only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.
H&L Speakeasy Chili Recipe from the Recipes-4U Collection
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