Gazpacho (Cook) Recipe
Recipe Ingredients
1 clove garlic, peeled
4 ripe tomatos cut in eighths
1 tsp salt
1/2 small onion, peeled/sliced
3 tbsp wine vinegar
1 slim cucumber, peeled/cut
1/2 green pepper, seeded/sliced
1/4 tsp pepper
2 tbsp olive oil
1/2 cup ice water
Recipe Preparation
Put all ingredients into container of electric blender in order
listed. Cover and blend at high speed 5-10 seconds or until
ingredients are finely chopped. Chill thoroughly and serve. May be
served with side dishes of chopped cucumber, green onion, green
pepper, tomatos, croutons.
Mrs. Harold T. Cook
Servings: 4
Back to Stew Recipes
Food Tips of the Week
Diet tipsAt the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Elevated consumption of animal-based products might lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is extremely hard (though not technically impossible) for vegetarians to follow a reduced carb diet.
Superfoods containing flavonoids
(inlcudes cranberry, kale, soy and tea)
The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
Medical experts studying the nutritional effects of flavonoids believe that they may also have numerous other health benefits, including, but not limited to, anti-dermatitis and anti-platelet properties.
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Gazpacho (Cook) Recipe - more fine recipes from Recipes 4U
You can now save money on dear recipe cook books or high meals out in posh eating establishments, all you have to do is locate & print out the recipe that take your fancy and commence cooking a good meal to delight your friends in the convenience of your own home
|
