Texican Chili Recipe
Recipe Ingredients
6 slice bacon, diced
2 lb boneless beef round, cutinto
1 1/2-inch cubes
30 oz kidney beans: drained, 2 cn
28 oz tomatoes, cut up, 1 cn
8 oz tomato sauce, 1 cn
1 cup onion, finely chopped
1/2 cup carrots, thinly sliced,pared
1/2 cup green pepper, chopped
1/2 cup celery, chopped
2 tbsp fresh parsley, minced
2 large cloves garlic, minced
1 medium bay leaf
2 tbsp chili powder
1/2 tsp ground cumin
1/4 tsp pepper
Recipe Preparation
Fry the bacon in a 10-inch skillet, over medium heat, for 5 minutes or
until crisp. Remove and drain the bacon on paper towels. Brown half
of the beef cubes in the pan drippings for 5 minutes. Place in a 3
1/2-quart slow cooker. Repeat with the remaining beef cubes. Stir
the bacon and remaining ingredients into the slow cooker. Cover and
cook, on the low setting, for 10 to 12 hours or until the beef is
tender.
Servings: 6
Back to Slow Cooker Recipes
Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The argument against low carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been hypothesised that the kidneys may be given too much work to do and that a related change in blood acidity causes bone loss, but some of the studies testing the theory have struggled to find significant evidence of deterioration of the kidneys or bone damage.
Although there is some evidence that suggests that low carb diets can help eliminate fat, some of this considerable evidence has caused controversy between nutritionalists, and their safety has been brought into question
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is too little scientific proof available, allyl sulphides are also thought by nutritionalists to reduce problems with blood circulation, arteriosclerosis and insomnia.
Foods containing allyl sulfides also help you lose weight, so make sure you add them to your diet system.
Texican Chili Recipe from the Recipes-4U Cookbook
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