Tender Pork Roast Recipe
Recipe Ingredients
1 boneless pork roast (about
1 3 pounds)
1 can (8 oz.) tomato sauce
3/4 cup soy sauce
1/2 cup sugar
2 tsp ground mustard
Recipe Preparation
Cut roast in half; place in a 5 qt. slow cooker. Combine remaining
ingredients; pour over roast. Cover and cook on
low for 8-9 hours or until a meat thermometer read 160ø-170ø. Remove
roast to a serving platter and keep warm. If desired, skim fat from
pan juices and thicken for gravy. Yield 8 serving. Typed in MMFormat
by [email protected] Source: Quick Cooking.
Servings: 8
Back to Slow Cooker Recipes
Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carb diet pointers:
* Fiber is important: Decreasing the carbs in your diet often results in reduction in fiber also. Look out for reduced carbohydrate recipes that are fiber-rich to restore the balance.
* Use low carb chocolate for cookies and muffins. Once you have converted your favorite chocolate chip cookie or muffins recipe using soya flour, you really shouldn't mix in those high carbohydrate 'real' chocolate. Chop up a low carb chocolate bar into tiny pieces and use that as an alternative.
Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
Tender Pork Roast Recipe Collection
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