Smoky Beef & Black Eyed Peas Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Smoky Beef & Black Eyed Peas Recipe : Recipes 4U

 

Smoky Beef & Black Eyed Peas Recipe

Recipe Ingredients

1 package dried black-eyed peas -- (16
1 ounce)
1 rinsed/picked over
1 can bean with bacon soup -- (11
1/2 ounce)
3 cup hot water
3 medium carrots -- chopped
2 medium onions -- sliced
1 tsp garlic powder
1/2 tsp seasoned salt
3 lb beef chuck roast -- trimmed
1 fat in 2 chunks
1 tsp liquid smoke hockory
1 flavoring
1 can diced green chilies -- (4
1 ounce)
1 red bell pepper -- chopped

Recipe Preparation

In a 5-6 quart electric slow cooker, mix together the beans,
undiluted= soup, hot water, carrots, onions, garlic powder and
seasoned salt. Place= the roast on top. Press into the bean mixture
to cover as much as possible.= Cover and cook on the Low heat setting
9-10 hours, or until the beef and= beans are tender. Increase the
heat setting to High. Stir in the liquid= smoke, chiles, and bell
pepper. Cook, uncovered on High for 10-15 minutes= longer. Skim any
excess fat from the top before serving. - - - - - - - - - - - - - - -
- - -

Serving Ideas : Serve with braised collards or kale & Cheddar
biscuits.

NOTES : Country cooking doesn't come any better. This is real
down-home= meal.

Recipe By : The Best Slow Cooker Cookbook Ever, Natalie Haughton

 

 

Servings: 8

 

 

 

Back to Slow Cooker Recipes



Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some reduced carb diet pointers:
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be modified to make use of a sugar replacement like splenda. It doesn't weigh the same so you will have to do a bit of trial and error and it may not work for everything, but it gives very good results for the most part.

* Make low carb breadcrumbs for breaded foods. Whilst you may be able to buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carb bread in your oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in a tupperware container.

Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.






Smoky Beef & Black Eyed Peas Recipe - Recipes 4u

You can now save money on over-priced recipe publications or high dining in over-priced dining establishments, just locate & print the recipe that meets your requirements and before you know it, you will be preparing good food to amaze your friends in the comfort of your own home


This Smoky Beef & Black Eyed Peas Recipe is one of our Slow Cooker Recipes, which have been assembled from submissions from our readers and `free to use` sources. Clearly, as we have more than 50,000 recipes it is impossible to test every recipe, so please take care, and double check everything and don`t trust the information implicitly. If a recipe appears to be wrong, please let us know.


 

Smoky Beef & Black Eyed Peas Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.