Hearty Beef Vegetable Stew Recipe
Recipe Ingredients
1 ingredients:
2 tsp old bay seasoning
3 lb beef chuck, trimmed
4 potatoes, cut in chunks
3 carrots, sliced
1/2 onion, sliced
1 cup water
Recipe Preparation
Sprinkle 1 tsp Old Bay over beef. Sprinkled remaining Old Bay over
vegetables. Place all ingredients in slow cooker and cook on high for
six hours.
Servings: 6
Back to Slow Cooker Recipes
Food Tips of the Week
Dieting made easyWhen deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carbohydrate diet pointers:
* Use splenda as a substitute for sugar. Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every dish, but it gives pretty good results once you get the measurements right.
Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
Hearty Beef Vegetable Stew Recipe Index from Recipes 4U
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