Crockpot Pineapple Chicken Recipe
Recipe Ingredients
3 chicken breasts *
1 pepper
1 paprika
20 oz pineapple **
2 tbsp mustard, dijon-style
1 soy sauce
1 garlic clove, minced
Recipe Preparation
* Chicken breasts should be split, skinned and boned. ** Pineapple
should be drained, unsweetened tidbits. Arrange chicken in crockpot.
Sprinkle with pepper and paprika. Mix soy sauce, pineapple and
mustard together; pour over chicken. Add minced garlic. Cover and
cook on LOW 7 to 9 hours or on HIGH 3 to 4 hours. Makes 6 servings
Per serving: 210 calories; 4 g fat; 73 mg cholesterol; 153 mg sodium.
Rival Crock-Pot Slow Cooker Dining Lite. May 1992...
Servings: 6
Back to Slow Cooker Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet pointers:
* Fiber is crucial Decreasing the carbohydrates in your diet usually leads to reduction in fiber also. Look at low carb recipes that are rich in fiber to restore the balance.
* Food labels can be misleading Watch out for food packaging that boasts to be 'low carb' - check the nutritional information figures on the back of the product. Many are only marginally less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are just the same.
Foods high in flavonoids
(inlcudes cranberry, asparagus, garden pea & coriander)
The nutrients known as flavonoids discovered in these fruit and vegetables are believed to be good in preventing cancer.
Specialists looking into the medical effects of flavonoids believe that they could have numerous other health giving capabilities, including anti-asthma and antiplatelet activities..
Most are also low in calories, so are ideal for including in your diet.
Crockpot Pineapple Chicken Recipe from the Recipes 4U Cookbook
You no longer need waste money on expensive recipe publications or expensive nights out in swanky restaurants, all you have to do is search out & print the recipe that fits your mood and start cooking a good meal to delight your family in the convenience of your own kitchen
|