Cranberry Pork Roast Recipe
Recipe Ingredients
1 boneless rolled pork loin
1 roast -- 2 1/2-3 lbs
16 oz can
1/2 cup sugar
1/2 cup cranberry juice
1 tsp dry mustard
1/4 tsp cloves
2 tbsp cornstarch
2 tbsp cold water
1 salt -- to taste
1 jellied cranberry sauce
Recipe Preparation
Place pork roast in a slow cooker. In a medium bowl, mash cranberry
sauce; stir in sugar, cranbery juice, mustard and cloves. Pour over
roast. Cover and cook on low for 6-8 hours or until meat is tender.
Remove roast and keep warm. Skim fat from juices; measure 2 cups,
adding water if necessary, and pour into a saucepan. Bring to a boil
over medium high heat. Combine the cornstarch and cold water to make
a paste; stir into gravy. Cook and stir until thickened. Season with
salt. Serve with sliced pork.
Recipe By : MRSBOWLER
Servings: 5
Back to Slow Cooker Recipes
Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some reduced carbohydrate diet guidlines:
* Use soy flour or bake mix. When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.
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