Kalamarakia Me Krassi (Squid In Red Wine) Recipe
Recipe Ingredients
2 lb squid
2 tbsp olive oil
3/4 cup dry red wine
1/2 tsp salt, pepper, sugar
1 1/2 tbsp parsley, chopped
Recipe Preparation
Clean squid, discard tenacles, wash bodies and drain.
Place squid in a heavy saucepan with olive oil, wine,
salt, pepper and sugar. Bring to a boil, reduce heat
and simmer for an hour. Remove from heat, cool,
sprinkle with parsley and serve.
Servings: 4
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Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe for you?
Moreover, it has been proposed that the kidneys can become overworked and that the resulting change in acid levels in the blood can lead to bone loss, but some of the scientifc research testing the hypothesis have failed to find significant evidence of damage to the kidneys or bone damage.
Even though there is strong evidence that illustrates that reduced carbohydrate diets can help eliminate fat, some of this some anecdotal evidence has resulted in many arguments between nutrition experts, and their safety record has been challenged
Flavonoid foods
(inlcudes lettuce, fennel, lima bean & chamomile)
The nutrients called 'flavonoids' which exist in these foods are thought by experts to have properties as anti-carcinogens.
Nutritionalists looking into the effects of flavonoids believe they may well also have numerous healthy benefits, amongst them, antiviral and anti-inflammatory capabilities.
A good number also help you lose weight, so should be included in every weight loss regime.
Kalamarakia Me Krassi (Squid In Red Wine) Recipe - more haute cuisine from Recipes 4u
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This Kalamarakia Me Krassi (Squid In Red Wine) Recipe is one of our Seafood Recipes, which came to us from our own collection and public domain sources. Of course, as we have more than 50,000 recipes in our cookbook it is not possible to cook every recipe on our web site, so please take care, and double check everything and don`t trust the information implicitly. If a recipe appears to be wrong, please let us know.
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