Devilled Crab In Cucumber Cups. Recipe
Recipe Ingredients
3 cup cooked crab meat, flaked.
2 each hard boiled eggs, chopped.
1/4 cup lemon grass, sliced fine.
1/4 cup onion, chopped.
2 tbsp nam-prik pao.
2 tbsp fish sauce.
3 tbsp lime juice.
1 tbsp sugar.
2 tbsp scallions, chopped.
2 tbsp corianders leaves, chopped.
1 cucumber(s).
Recipe Preparation
Mix all ingredients together and fill cucumber cups. To make cucumber
cups - Peel and cut cucumber crosswise approximately 3 inches thick,
and scoop out seeds to make cups. Mix 1/2 cup white vinegar with 1/2
cup water, 1 tb salt, and 1/4 cup sugar. Add the cucumber cups and
marinate for about 1/2 hour, then drain off and discard liquid.
Servings: 6
Back to Seafood Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet pointers:
* Fiber is crucial Decreasing the carbohydrates in your diet usually leads to reduction in fiber also. Look at low carb recipes that are rich in fiber to restore the balance.
* Food labels can be misleading Watch out for food packaging that boasts to be 'low carb' - check the nutritional information figures on the back of the product. Many are only marginally less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are just the same.
Foods high in flavonoids
(inlcudes olive oil, broccoli, soy and tea)
The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer.
Experts investigating the medical effects of flavonoids think they also have most other health benefits, including antiviral and antioxidant properties.
Most are also good for weight loss, so you should add them to your diet system.
Devilled Crab In Cucumber Cups. Recipe provided by Recipes 4U
You no longer need waste money on overpriced recipe publications or costly meals out in posh dining establishments, all you have to do is search out & print the recipe of your choice and you will soon be preparing great food to amaze your family in the convenience of your own home
|