Crab Claw Marinade Recipe
Recipe Ingredients
1 cup olive oil
1/2 cup vinegar
1/4 cup lemon juice
1 tsp tarragon
3/4 tsp black pepper
3/4 tsp salt
3/4 tsp sugar
FOOD PROCESSOR
1 cup parsley
1 cup celery
1 cup scallions
4 cloves of garlic (4-10)
Recipe Preparation
Mix all together, pour over claws and serve.
Servings: 6
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carbohydrate diet pointers:
* Understand the food labels Watch out for food labeling that proclaims 'low carb' - check the real nutritional information on the reverse of the can or package. Quite a few are only slightly lower and in some instances still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
Foods containing allyl sulfides
( includes pickled shallots, leeks and spring onions)
The onion, leek and garlic family of foods is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific proof at hand, allyl sulfides are also believed to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides also have a low calorie count, so should be included in your weight loss program.
Crab Claw Marinade Recipe from the Recipes 4U Collection
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