Crab & Cream Cheese Hors D'oeuvre Recipe
Recipe Ingredients
8 oz pkg cream cheese, softened
8 oz backfin crabmeat
1 tbsp milk
2 tbsp chopped onion
1/2 tsp horseradish
2 oz slivered almonds
1 salt
1 pepper
Recipe Preparation
Blend together all ingredients except almonds and put in shallow
baking dish (salt/pepper to taste). Sprinkle almonds over top and
bake at 350 degrees until slightly browned on top. Serve hot on
crackers. Makes 2 cups. Mrs. Thomas H. Morton
Servings: 1
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Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carbohydrate diet guidlines:
* Food labels can be misleading Don't believe sales blurb that claims to be 'low carb' - check the nutritional information figures on the rear of the can or packet. Some are only a little lowered and in some cases still more than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is too little scientific proof available, allyl sulphides are also thought by nutritionalists to reduce problems with blood circulation, arteriosclerosis and insomnia.
Foods containing allyl sulfides also help you lose weight, so make sure you add them to your diet system.
Crab & Cream Cheese Hors D'oeuvre Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on expensive recipe cookery books or costly meals out in swanky dining establishments, all you have to do is discover and print the recipe that take your fancy and you will soon be preparing good food to amaze your family in the convenience of your own home
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