Smoked Salmon Bites With Lemon Balm On Pumper Recipe
Recipe Ingredients
6 slice pumpernickel bread - cut in squares, - 4 squares per sl
1 unsalted butter
1 tbsp chopped fresh lemon balm
1 tsp lemon juice
1 salt and pepper, to taste
4 oz cream cheese, at room temp.
1/4 lb canadian smoked salmon - thinly sli, ced
1 small red onion - thinly sliced in rings
GARNISH
1 lemon slices
1 lemon balm sprigs
Recipe Preparation
Spread pumpernickel squares with butter. Blend lemon balm with lemon
juice, salt, pepper and cream cheese. Spread evenly onto buttered
squares. Place a small piece of salmon on top of each square, then a
red onion ring.
Arrange on serving platter; garnish.
Variation: Use chopped chives or dill instead of lemon balm.
From _Nancy Enright's Canadian Herb Cookbook_ by Nancy Enright.
Toronto: James Lorimer & Company, 1985. Pg. 61. ISBN 0-88862-788-2.
Electronic format by Cathy Harned.
Servings: 6
Back to Salmon Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carbohydrate diet pointers:
* Don't skip meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a very efficient source of energy. A lower carbohydrate diet requires more care in managing your energy intake, as any energy contributed by non-carbohydrate sources is far slower to act.
Foods high in flavonoids
(inlcudes cranberry, asparagus, garden pea & coriander)
The nutrients known as flavonoids discovered in these fruit and vegetables are believed to be good in preventing cancer.
Specialists looking into the medical effects of flavonoids believe that they could have numerous other health giving capabilities, including anti-asthma and antiplatelet activities..
Most are also low in calories, so are ideal for including in your diet.
Smoked Salmon Bites With Lemon Balm On Pumper Recipe from the Recipes-4U Cookbook
You no longer need waste money on dear recipe publications or exorbitant dining in over-priced dining establishments, just discover and print the recipe that you have chosen and start preparing a good meal to delight your friends in the convenience of your own kitchen
|
