Smoked Salmon & Endive Tea Sandwiches Recipe
Recipe Ingredients
6 oz cream cheese
1 scallion -- finely chopped
4 slice black bread
6 oz smoked salmon -- thinly
1 sliced
1 head endive -- leaves
1 separated and
1 washed
Recipe Preparation
In a mixing bowl, beat cream cheese with a wooden spoon until soft.
Stir in scallions.
Spread mixture in a thin layer on bread slices. Place salmon on two
of the slices; top with endive. Cover with remaining slices of bread,
pressing down gently.
Refrigerate sandwiches until firm, then trim edges, forming
rectangles. Cut lengthwise into quarters.
Per serving: 154 calories; 9.4 g fat (4.2 g saturated fat; 55 percent
calories from fat); 37 mg cholesterol;
558 mg sodium; 9.7 g carbohydrates.
Recipe By : Ask Martha Stewart 5/4/96
From: [email protected] Date: Fri, 12 Jul 1996 23:38:41
~0400
Servings: 8
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Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
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Its popular as hell, but it is really safe for you?
Multiple studies recently have illustrated that eating too much animal fat causes greater chance of cancer, heart conditions and other serious conditions.
Eliminating carbs could mean missing out on required nutrients from healthy foods which must be part of any well-balanced diet, especially those that we get from vegetables, fruits and whole grains.
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( includes garlic, chives and green onion)
The onion, leek and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
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Smoked Salmon & Endive Tea Sandwiches Recipe - Recipes 4u
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