Seafood Sausage Recipe


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Seafood Sausage Recipe from the Recipes 4U Collection

 

Seafood Sausage Recipe

Recipe Ingredients

1/2 lb whitefish, skinned, boned
1/4 lb salmon, skinned and boned
1/4 lb shrimps, peeled
2 tbsp finely minced onion
1 bunch parsley, stems removed
1/2 tsp salt
1/4 tsp cayenne pepper
1/2 cup egg whites
4 feet sausage casings

Recipe Preparation

CUT THE FISH IN 1-INCH PIECES. Place all ingredients except casings
in a food processor and pulse until coarsely chopped. Or, pass all the
ingredients through a meat grinder fitted with medium holes. Stuff the
mixture into sausage casings or form 2 long sausages in plastic wrap.
Poach the sausages in gently simmering water for 5 minutes, drain and
let cool. If you have used plastic wrap to form the sausages, remove
it when sausages are cool. Cut sausages into 6-inch lengths. To
serve, grill the sausages or place under a preheated broiler. Since
the sausages are already cooked, we want only to reheat them and
crisp their skins. Makes 8 Sausages, or 4 Servings

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some lower carbohydrate diet pointers:
* It is possible to make wonderful smoothies by using reduced carb yogurt. Ok, well, you can't really call it cooking, but if you really love smoothies you can throw them together with low carb yogurt and fruit. Of course, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber will help.



Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.






Seafood Sausage Recipe provided by Recipes 4U

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This Seafood Sausage Recipe is one of our Salmon Recipes, which have been assembled from our own collection and open source collections. Clearly, with in excess of 50,000 recipes in the collection it is not possible to prepare and test every single one, so please take care, and double check everything and plan carefully. If you spot any mistakes, please tell us.


 

Seafood Sausage Recipe

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