Salmon Tomato Loaf Recipe
Recipe Ingredients
2 cup salmon
1 1/2 cup tomatoes, cooked
1 tbsp butter, melted
1 salt & pepper
1 3/4 cup bread crumbs, or cracker crumbs
1 egg, well beaten
Recipe Preparation
Flake salmon. Remove bones. Combine salmon, tomatoes, crumbs,
butter, and egg. Season to taste. Mix lightly with 2 forks. Pour
into well- oiled baking dish. Form into loaf. Bake in hot oven (425
F) about
20 minutes.
Mrs. H.Kay Berrey, Norton, TX
in The Household Searchlight Recipe Book
(1934)
Servings: 6
Back to Salmon Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carbohydrate diet guidlines:
* Use soy flour or soy baking mix. When you need to use flour for baking, substitute soya flour or a bake mix like Atkins baking mix. In most cases, you may change your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
* Make low carbohydrate breadcrumbs for breadcrumb coated foods. Whilst you can sometimes buy low carb breadcrumbs, you can make them at home by using reduced carbohydrate bread. All you have to do is simply toast the reduced carb bread in a pre-heated oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in an airtight jar.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Salmon Tomato Loaf Recipe Collection from Recipes 4U
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