Salmon Loaf Supreme With Cucumber Sauce Recipe
Recipe Ingredients
1 lb poached fresh salmon, flaked
1 or canned equivalent
1/2 cup mild cheddar cheese grated
1 egg, beaten
1 tbsp finely chopped green pepper
1 tbsp finely chopped sweet red
1 pepper
3/4 cup milk
1/2 cup cracker crumbs
1/2 tbsp butter, melted
1/2 tbsp fresh lemon juice
1/2 tsp salt
Recipe Preparation
Salmon; Preheat oven to 350 degrees. Blend all ingedients. Place in a
buttered 1 1/2 quart loat pan, sprinkle with a few additional cracker
crumbs and bake for 50 minutes. Serve with cucumber sauce
: CUCUMBER SAUCE
1 c Sour cream
1/2 c Cucumber, seeded and chopped
: Thoroughly drained.
2 t Chives finely chopped
3/4 t Dillweed
: Salt and Freshly ground
: White pepper to taste
: Combine all sauce ingredients
: And chill.
Directions. Sauce directions, combine all ingredients and chill
Source Unknown submitted by marina
Servings: 4
Back to Salmon Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carbohydrate diet pointers:
* Replace sugar with splenda. Many recipes that need sugar can be modified to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results once you have it cracked.
* You can make delicious smoothies by using low carb yogurt. I know, you can't really describe it as cooking, but if you love smoothies you can make perfectly acceptable alternatives by using low carb yogurt and your favorite fruit. Obviously, you will need to ensure you use fruit that is low in carbohydrates and the whole fruit as the fiber will help.
Foods containing allyl sulfides
( includes pickled shallots, leeks and spring onions)
The onion, leek and garlic family of foods is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific proof at hand, allyl sulfides are also believed to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides also have a low calorie count, so should be included in your weight loss program.
Salmon Loaf Supreme With Cucumber Sauce Recipe collected for you by Recipes 4U
You no longer need waste money on over-priced recipe cookery books or expensive nights out in over-priced eating establishments, all you have to do is find and print the recipe that take your fancy and commence preparing great food to amaze your friends in the convenience of your own kitchen
|
