Salmon-Corn Casserole Recipe
Recipe Ingredients
2 egg, boiled/chopped
16 oz salmon, canned, drained
16 oz corn, creamed
1 cup stuffing mix, dry herb
1 onion, chopped
1/4 cup pimento, diced
1/4 cup mayonnaise
Recipe Preparation
Combine and mix all ingredients. Pour into 6 individual oven proof
dishes or a 1 1/2 quart casserole. Bake at 350 F. 25 minutes for
small dishes or 45 minutes for the casserole.
Servings: 6
Back to Salmon Recipes
Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carbohydrate diet pointers:
* Make low carbohydrate bread crumbs for breadcrumb coated foods. Although you can possibly buy low carbohydrate bread crumbs, you can make them yourself by simply using low carbohydrate bread. All you have to do is toast the reduced carb bread in your oven on a baking tray. Once it is hard, grind it up in your food mill. To store, keep in a tupperware container.
* Don't skip meals Most reduced carb recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a fast acting energy source. A reduced carbohydrate diet needs more care in managing your energy intake, as any energy given by protein and fat is much slower acting.
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.
Salmon-Corn Casserole Recipe from the Recipes 4U Collection
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