Roseville Tea Sandwiches Recipe
Recipe Ingredients
1/4 cup mayonnaise
1 tbsp minced green onion
1 tbsp each chopped fresh dill and capers
1 1/2 tsp prepared horseradish
1 pinch pepper
8 slices whole wheat bread
1 1/2 tsp butter, softened
4 slices smoke salmon
12 thin slices cucumber
Recipe Preparation
In small bowl, combine mayonnaise, onion, dill, capers, horseradish
and pepper. Trim crusts from bread; spread with butter, then
mayonnaise mixture.
Arrange salmon and cucumber over 4 of the bread slices; top with
remaining bread. Cut each sandwich into 4 triangles or squares.
Makes 4 servings. Typed in MMFormat by [email protected] Source: The
Canadian Living Cookbook.
Servings: 4
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Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The problems associated with reduced carb diets
Its extremely popular, but it is really safe for you?
Scientific studies over recent years have proved that high consumption of animal fat causes greater probability of cancer, heart problems and other serious illnesses.
Remember, one fact that is often overlooked, it is very hard (although not totally impossible) for vegetarians to take up a reduced carb diet.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
Roseville Tea Sandwiches Recipe Index
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