Planked Salmon With Grilled Pineapple Rhubar Recipe
Recipe Ingredients
1 2 sides wild canadian salmon
Recipe Preparation
: -(5lb each)
1 c pineapple juice
1 c rhubarb -- grilled, minced
1 c fresh pineapple -- crushed
1/4 Habanero pepper -- minced
: ****** Dry Rub #4 ******
4 TB brown sugar
4 TB Kosher salt
4 TB black pepper
4 TB fresh dill
Combine all ingredients and reserve. Combine in a bowl the pineapple
juice, rhubarb, pineapple and habanero pepper. Reserve this for
mopping the fish while cooking.
In long strokes, from the tail to the head, rub the dry rub on the
salmon sides making sure to do long, slow strokes. Rub the salmon for
5 minutes. Allow the salmon to sit in the refrigerator for 3 hours.
Rinse the salmon with cold water. Lay the fish fillets, skin side
down on a soaked, oiled cedar board. Place in a 225 degree smoker
using alderberry wood. Smoke the salmon for 2 1/2 hours coating the
salmon every 10 minutes with the basting liquid.
Recipe By : GRILLIN' AND CHILLIN' SHOW #GR3606
Date: Mon, 30 Sep 1996 09:28:53
~0400 (
Servings: 1
Back to Salmon Recipes
Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Although there is considerable evidence that suggests that reduced carbohydrate diets may help reduce weight, some of this strong evidence has caused controversy between nutrition gurus, and their safety record has been challenged
Moreover, it has been suggested that the kidneys may be given too much work to do and that the related change in blood acid levels can result in bone damage, but some of the studies trying to test the theory have struggled to find any evidence of damage to the kidneys or bone damage.
Lycopene super foods
(includes apricot, red bell peppers & rosehip)
The nutrient lypcopene is a naturally occurring chemical compound and a member of the same group of phytochemicals as carotene. Lycopene is accountable for the red color of quite a few natural foods.
Usefully, unlike most other nutritional compounds, this useful phytochemical does not degrade if cooked, but is noticeably increased in efficacy by cooking.
. Lycoprene's most valuable health contribution is that it is an antioxidant and appears to be an asset in the battle to lower the risks of developing cancer.
This useful phytochemical is the most potent fighter of singlet oxygen, which is correlated with skin aging. It's also believed to slow down the growth of atherosclerosis.
Planked Salmon With Grilled Pineapple Rhubar Recipe Collection from Recipes 4U
You no longer need waste money on high-priced recipe books or exorbitant meals out in poncy dining establishments, just find & print out the recipe that meets your requirements and you will soon be preparing a good meal to delight your friends in the comfort of your own kitchen
|