Lemon Lime Salmon Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Lemon Lime Salmon Recipe from the Recipes 4U Collection

 

Lemon Lime Salmon Recipe

Recipe Ingredients

1/2 tsp (2ml) lemon zest
1/2 tsp (2ml) lime zest
1 tbsp (15ml) butter
1 lb (500g) salmon fillet

Recipe Preparation

In a small bowl, stir the lemon and lime zests into the butter.
Microwave at high for 30 to 45 seconds, or until butter is melted.
Brush onto salmon fillet. (If time allows, refrigerate for 1 hour
before cooking.) Microwave salmon at high for 4 to 5 minutes. Allow
3 minutes aftercooking time. 3 protein choices. 22g protein,
12g fat, 197 calories. Source: More Choice, The Canadian Diabetes
Microwave Cookbook by Catha McMaster and Charlotte Empringham.

 

 

Servings: 4

 

 

 

Back to Salmon Recipes



Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of coronary problems.
Most of the undesirable side-effects stated, like feeling tired, bowel disorders, or bad headaches seem to be only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.

Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.






Lemon Lime Salmon Recipe Category

You can now save money on high-priced recipe cookery books or costly nights out in poncy restaurants, just search out and print out the recipe that fits your mood and start preparing a good meal to amaze your friends in the comfort of your own kitchen


This Lemon Lime Salmon Recipe is one of our Salmon Recipes, which came to us from submissions from site visitors and `free to use` sources. It goes without saying that, with in excess of 50,000 recipes in our cookbook it is impossible to try out every single one, so please exercise caution and plan carefully. If you spot any mistakes, please tell us.


 

Lemon Lime Salmon Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.