Grilled Salmon Fillets In Lettuce With Mustar Recipe
Recipe Ingredients
4 (4 to 6-oz) salmon fillets
3 tbsp lemon juice
2 tbsp white wine
4 tsp olive oil
3 tbsp capers
1/4 tsp dry mustard
1 salt
16 green leaf lettuce leaves
MUSTARD SAUCE
2 tbsp butter or margarine
1 1/2 tsp flour
1/4 cup vinegar
1/4 cup boiling water
1/2 bouillon cube
1/4 cup dry mustard
1 tbsp sugar
1 egg, beaten
Recipe Preparation
To prepare salmon, rinse with cold water. Pat dry with paper towels,
and set aside. Combine lemon juice, white wine, olive oil, capers and
1/4 teaspoon mustard. Season to taste with salt. Pour over salmon and
marinate 30 minutes, turning once. Reserve marinade. Blanch lettuce
leaves in boiling water 5 seconds. Drain well. Arrange 2 leaves with
stem ends overlapping at center. Spoon about 2 teaspoons marinade
over lettuce. Place 1 salmon fillet on lettuce. Top with 1 or 2 more
teaspoons marinade, including some of capers. Roll fillet up. Place 2
leaves on top and tuck edges under fish. Bring up bottom leaf edges.
Tie package-style with string. Repeat with remaining lettuce,
marinade and fillets to make 4 packages in all. Set aside. To make
sauce, blend butter and flour in top of double boiler until smooth.
Add vinegar, boiling water, bouillon cube half, 1/4 cup mustard,
sugar and egg. Cook and stir over hot water until sauce thickens,
about 10 minutes. Keep warm. Place salmon bundles on well-greased
grill 4 to 5 inches from hot coals and cook 5 to 6 minutes. Turn and
cook an additional 5 to 6 minutes. Remove string and serve with
mustard sauce. ~--
Servings: 4
Back to Salmon Recipes
Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart problems.
Many scientific studies recently have shown that eating too much animal fat can lead to increased chance of cancer, heart problems and other serious conditions.
Wonder foods with carotenes
(includes carrots, rose hip puree and winter squash)
These colorful plants contain carotenes thought by many to play a role in helping stop cancer, specifically those cancers involving the lungs and stomach. Most are also low in calories, so are ideal for including in your diet.
Grilled Salmon Fillets In Lettuce With Mustar Recipe collected for you by Recipes 4U
You can now save money on dear recipe cooking books or high dining in poncy restaurants, just locate & print the recipe that fits your mood and start cooking good food to amaze your friends in the comfort of your own kitchen
|