Easy Salmon Chowder Recipe
Recipe Ingredients
6 slice bacon, diced
1/2 cup onion, chopped
10 3/4 oz condensed chicken broth
5 1/2 oz au gratin potato mix
2 cup water
17 oz whole kernel corn
1/8 tsp black pepper
15 1/2 oz red sockeye salmon, drained
1 boned, skinned, and broken
1 into chunks
1 1/2 cup milk
1/3 cup evaporated milk
Recipe Preparation
Fry the bacon in a 10-inch skillet until crisp, about 8 minutes.
Remove the bacon and drain on paper towels. Combine the onion,
chicken broth, au gratin potato mix (both the potatoes and sauce
mix), water, undrained corn, and pepper with the bacon in a 3
1/2-quart slow cooker. Cover and cook, on the low setting, 6 hours.
Add the salmon, milk and evaporated milk. Cover and cook, on the high
setting, 15 minutes or until thoroughly heated.
Servings: 8
Back to Salmon Recipes
Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some low carbohydrate diet guidlines:
* Food labels can be misleading Don't believe sales blurb that claims to be 'low carb' - check the nutritional information figures on the rear of the can or packet. Some are only a little lowered and in some cases still more than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.
Superfoods rich in flavonoids
(inlcudes garlic, fennel, kidney bean & peppermint)
The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
Nutritionalists looking into the medical effects of flavonoids think they may well have most other health giving capabilities, including anti-dermatitis and antiplatelet properties.
The majority of these are also low in calories, so should be included in every diet.
Easy Salmon Chowder Recipe collected for you by Recipes 4U
You no longer need to spend money on over-priced recipe cook books or overpriced meals in posh eating establishments, just locate and print the recipe that you have chosen and you will soon be preparing great food to delight your friends in the convenience of your own kitchen
|