Aussie: Roseville Tea Sandwiches Recipe
Recipe Ingredients
1/4 cup mayonnaise
1 tbsp green onion, minced
1 tbsp fresh dill, chopped
1 tbsp capers
1 1/2 tsp horseradish
1 pinch pepper
8 slice whole wheat bread
1 1/2 tsp butter, softened
4 slice smoked salmon
12 cucumber slices, thin
Recipe Preparation
Combine mayonnaise, onion, dill, cappers, horseradish and pepper. trim
crusts from bread; spread with butter then mayonnaise mixture. Arrange
salmon and cucumber over 4 slices of bread. Top with remaining bread;
cut each sandwich into 4 triangles or squares.
Source: Canadian Living magazine, Feb 95 Presented in article by
Elizabeth Baird: "Down Under Comes Over" Recipe by Roseville House,
Brisbane, Australia
[-=PAM=-] [email protected]
Servings: 4
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Food Tips of the Week
Dieting made easyWhen deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carb diet pointers:
* Don't miss meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body needs energy, and carbs are a rapid acting energy source. A low carb diet requires extreme care in managing your intake of energy, as the energy provided by protein and fat is less efficient.
Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
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