Caeser Salad *** Khgs55a Recipe


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Caeser Salad *** Khgs55a Recipe from the Recipes 4U Cookbook

 

Caeser Salad *** Khgs55a Recipe

Recipe Ingredients

1 med romaine
1/4 cup parmesan cheese
1 pepper, to taste
1 cup croutons
1 cup garlic, crushed
6 anchovies
1/4 tsp mustard,
1/8 tsp worcestershire
2 tbsp lemon juice
1/3 cup olive oil.
1 egg

Recipe Preparation

Tear washed and dried romaine into fork- sized pieces and place in a
salad bowl. Pour over dressing and toss lightly. Add cheese, pepper
and croutons. Toss until well distributed. *LINDA HERSHFIELD (KHGS55A)

 

 

Servings: 1

 

 

 

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Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carb diet tips:
* Make reduced carb breadcrumbs for deep fried or oven baked foods. Although you may be able to buy low carb breadcrumbs, you may make them yourself by using low carb bread. All you have to do is simply toast the low carb bread in a pre-heated oven on a sheet of cookie paper. Once it is quite hard and crispy, process it in your food mill. To store, keep in an airtight container.

* Understand the food labels Don't trust sales blurb that claims to be 'low carb' - check the nutritional information on the back of the can or package. Many are only marginally lower and in some cases still more than a competitors usual brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identically the same.

Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)

The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.

Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.






Caeser Salad *** Khgs55a Recipe from the Recipes 4U Collection

You can now save money on dear recipe cooking books or high dining in poncy restaurants, just find & print the recipe that fits your mood and commence cooking good food to delight your family in the convenience of your own home


This Caeser Salad *** Khgs55a Recipe is one of our Salad Recipes, which have been assembled from visitor submissions and `free to use` sources. It goes without saying that, as we have more than 50,000 recipes it is not possible to prepare every single one, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, please tell us.


 

Caeser Salad *** Khgs55a Recipe

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