Caesar Mississippi Salad Recipe
Recipe Ingredients
1 1 head romaine lettuce
1 2 cloves garlic -- peeled
Recipe Preparation
1/4 ts each salt, freshly ground
: black pepper
: and sugar
1 ts each Worcestershire sauce
: and
: Dijon-style mustard
2 TB each fresh lemon juice and
: fat-free reduced-sodium
: chicken broth
1 TB plus 1 teaspoon olive oil
2 c baked bread cubes or
: croutons
1/4 c grated Parmesan Cheese
Wash, dry, and core romaine. Tear or shred crosswise into 1/2-inch
wide strips or bite-size pieces. Wrap in paper towels. Chill for at
least 1 hour.
In a large wooden salad bowl sprinkle garlic cloves with salt. Using
back of salad spoon, squash garlic and salt and mix into paste. Add
pepper, sugar, Worcestershire sauce, and mustard. Whisk to mix. Whisk
in lemon juice and chicken broth. Slowly whisk in olive oil until
well blended and smooth.
Just before serving, add lettuce, bread cubes, and Parmesan cheese to
salad bowl. Toss to thoroughly combine. Serve immediately.
Yield: 4 servings
Recipe By : COOKING LIVE SHOW #CL8738
From: "Jon And Angele Freeman"
~0500
Servings: 4
Back to Salad Recipes
Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The argument against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Although there is some evidence that indicates that low carbohydrate diets can help elimate surplus fat, some of this evidence has resulted in many arguments between nutrition experts, and their safety has been the cause of great debate
Eliminating carbs may mean missing out on required nutrients from healthy foods which must be part of any sensible diet, particularly those obtained from vegetables, fruits and whole grains.
The brassica family, Healthy super foods that aid Dieting
(eg. Kale, Green beans, Mustard greens and Horseradish)
Vegetablesi in the brassica family are jam-packed with vitamins (eg.folate), minerals (selenium and potassium, amongst others), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..
Amongst numerous other health giving properties, a few of these nutrients are believed to help reduce the cancer risk.
Caesar Mississippi Salad Recipe from the Recipes 4U Cookbook
You no longer need waste money on top price recipe cook books or costly nights out in poncy eating establishments, all you have to do is search out & print the recipe that fits your mood and start preparing good food to amaze your friends in the comfort of your own home
|
