Brocoli Salad Recipe
Recipe Ingredients
1 head of brocoli flowerets
3/4 cup shredded chedder cheese
1/2 cup drained kidney beans
1/2 basket of 1/2'd cherry tom
1 small onion (cut thin)
3/4 cup sliced fresh mushrooms
1 package good seasons italian sal mix
Recipe Preparation
Toss and marinate 4 hours or overnight.
Servings: 4
Back to Salad Recipes
Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The argument against low carb diets
Its extremely popular, but it is really safe for you?
Remember, one fact that is often overlooked, it is extremely hard (though not totally impossible) for vegetarians to adopt a low carbohydrate diet.
Scientific studies over recent years have proved that exessive consumption of animal fat can result in higher risk of cancer, heart disease and other serious conditions.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific proof at hand, allyl sulphides are also thought by nutritionalists to reduce symptoms with colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so you should add them to your weight loss program.
Brocoli Salad Recipe Category from Recipes 4U
You no longer need waste money on over priced recipe cooking books or exorbitant meals in over-priced dining establishments, just find & print the recipe that meets your requirements and start preparing great food to delight your family in the comfort of your own kitchen
|