Benihana Ginger Salad Dressing2 Recipe


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Benihana Ginger Salad Dressing2 Recipe from the Recipes 4U Cookbook

 

Benihana Ginger Salad Dressing2 Recipe

Recipe Ingredients

1/2 cup soybean oil
1/2 cup celery, chopped
1/4 cup onion, chopped
2 tbsp white vinegar
1 tbsp tomato paste
1 tbsp soy sauce
1/2 tsp ground ginger
1/2 tsp salt

Recipe Preparation

Combine all ingredients in blender of food processor. Process until
almost smooth.

 

 

Servings: 1

 

 

 

Back to Salad Recipes



Food Tips of the Week

Losing weight

In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some reduced carb diet pointers:
* You can create really great smoothies using low carb yogurt. I know, it is not really cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and fruit. Obviously, you should make sure you use only fruit that is low in carbohydrates and the whole fruit as the fiber is beneficial.

* Understand the food labels Watch out for advertizing that proclaims 'low carb' - check the actual nutritional information on the back of the package. A good number of are only a little reduced and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are identical.

Lycopene foods
(includes melon, red peppers and tomato puree)

The chemical lypcopene is a natural coloring compound and one of the phytochemical group known as 'carotenids'. It is the agent responsible for the vivid red hue of a good number of fruits and vegetables.

Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.

. Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.

This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.






Benihana Ginger Salad Dressing2 Recipe Category from Recipes 4U

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This Benihana Ginger Salad Dressing2 Recipe is one of our Salad Recipes, which are collected from our own collection and `free to use` sources. Clearly, with over 50,000 recipes in our cookbook it is not practical to cook every recipe, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, let us know.


 

Benihana Ginger Salad Dressing2 Recipe

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