Balsamic Vinegrette Dressing Recipe
Recipe Ingredients
8 tbsp water
2 cup balsamic vinegar
4 tbsp dijon mustard, fat free
8 tbsp lemon juice
4 cl garlic, crushed
2 tsp salt
2 tsp oregano
1 black pepper to taste
2 tsp sugar
2 tbsp parsley, chopped
Recipe Preparation
Mix all in a jar and shake vigorously. 0% cals from fat From Food by
Susan Powter
Servings: 24
Back to Salad Recipes
Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods. While you can possibly buy low carbohydrate bread crumbs, you can make them yourself by using reduced carb bread. Simply toast the reduced carbohydrate bread in a pre-heated oven on a cookie sheet. Once it is well browned, grind it in your food mill. To store, keep in a tupperware jar or container.
Foods containing lycopene
(includes apricots, red peppers & baby jackfruit)
Lycopene is a natural compound and one of the same family of phytochemicals as carotene. Lycopene is behind the red color of quite a few fruits and vegetables.
Usefully, unlike numerous nutritional compounds, it does not become less effective if cooked but is observably increased in efficacy by the cooking process.
. Lycoprene's main advantage is that it works as an antioxidant and is believed to be of use in the fight to lower the chances of developing cancer.
Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought to impede the progression of diseases affecting arterial blood vessels.
Balsamic Vinegrette Dressing Recipe collected for you by Recipes 4U
You no longer need waste money on overpriced recipe cook books or overpriced meals out in poncy dining establishments, just search out and print the recipe that take your fancy and you will soon be preparing good food to amaze your family in the comfort of your own kitchen
|