7 Layer Salad Recipe
Recipe Ingredients
1 head lettuce
1 cup celery -- diced
1/2 to 1 c. onion -- diced
1 can peas -- well drained
4 to 5 tbsp. sugar
1 cup mayonnaise (hellmann's)
1 cup grated parmesan cheese (or
1 canned)
5 to 6 slices crisp bacon --
1 crumbled
Recipe Preparation
Mix sugar and mayonnaise together. Make layer of each ingredient in
order listed. Top with sprinkles of crumbled bacon. Let set in
refrigerator 3 to 4 hours. Do not let sit overnight.
Servings: 4
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Food Tips of the Week
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Some low carb diet guidlines:
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Lycopene superfoods
(includes grapefruit, red bell peppers and tomato sauce)
The nutrient lypcopene is a non-synthetic compound used to color foods and one of the carotenid family. It is the reason for the deep red colour of a good number of fruits and vegetables.
Fortunately, unlike numerous nutritional compounds, this useful phytochemical not only survives being cooked, but is noticeably increased in efficacy by cooking.
. Its most valuable theraputic value is that it serves as an antioxidant and appears to be an asset in the fight to lower the probabilty of developing cancer.
It is the most efficacious carotenoid quencher of singlet oxygen, which is linked with aging of the skin. It is also thought by many researchers to curtail the progression of atherosclerosis.
7 Layer Salad Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on dear recipe publications or pricey meals in over-priced eating establishments, just find and print the recipe that fits your mood and before you know it, you will be cooking a good meal to amaze your family in the comfort of your own home
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