Acquazzurra Indonesian Chicken Madras Recipe
Recipe Ingredients
4 boneless, skinless chicken
1 breast halves
1 vegetable oil
1 tbsp curry powder
1 ripe mango, peeled, pitted
1 and pureed
1/4 cup coconut milk
1 salt and pepper
1/3 cup whipping cream
Recipe Preparation
Brown chicken in 2 tablespoons hot oil and transfer to a 400F oven
for 10 minutes. Stir curry powder into same skillet and cook 1
minute. Stir in mango puree followed by coconut milk. Season with
salt and pepper. Simmer 2 to 3 minutes then stir in cream. Simmer 3
to 5 minutes. Serve mango sauce with chicken. From Acquazzurra
Ristorante, 137 Avenue Rd., Toronto, Ontario.
Servings: 4
Back to Poultry Recipes
Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carbohydrate diet tips:
* You can create really good smoothies with reduced carbohydrate yogurt. Admittedly, its not technically cooking, but if you must have smoothies you can make them with reduced carbohydrate yogurt and your favorite fruit. Clearly, you will need to make sure you use fruit that is low in carbohydrates and make use of the whole fruit as the fiber is beneficial.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Acquazzurra Indonesian Chicken Madras Recipe from the Recipes 4U Cookbook
You no longer need to spend money on dear recipe cook books or high meals out in over-priced dining establishments, all you have to do is discover and print the recipe that take your fancy and you will soon be preparing good food to amaze your family in the convenience of your own home
|