Chayotes Rellenos Al Queso Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Chayotes Rellenos Al Queso Recipe : Recipes 4U

 

Chayotes Rellenos Al Queso Recipe

Recipe Ingredients

1 no ingredients

Recipe Preparation

3 lg chayotes, 3/4 to 1 pound
: each
: Salt -- to taste, if
: desired
1 1/2 c fresh bread crumbs -- finely
: minced
2 1/2 c Muenster cheese -- finely
: grated
1 egg -- lightly beaten
2 ts garlic -- finely minced
1/4 c scallions -- finely chopped
1/4 ts hot pepper flakes
: Freshly ground black pepper
: to taste
2 TB butter

MINUTES (par-boil 10; prep 10; bake 20): - Split the chayotes
lengthwise in half. Put them in a kettle of cold water= with salt to
taste. Bring to a boil and let simmer about 10 minutes. Do not=
overcook or the vegetable will become mushy. Drain and run briefly
under= cold water. Drain again. Using a spoon, scoop out the flesh
and seeds of= each half, leaving a shell about 1/8-inch thick or
slightly thicker. Set= the shells aside. Chop flesh and seeds fine.
There should be about 1 cup. - When ready to cook, PREHEAT the oven
to 425 degrees. In a mixing bowl,= combine the chopped pulp with 1
cup of bread crumbs, 2 cups of the cheese,= egg, garlic, scallions,
pepper flakes, salt and pepper to taste. Use this= mixture to fill
the chayote halves. Pile the filling up and smooth it over.= Combine
the remaining 1/2 cup of cheese with the remaining 1/2 cup of bread=
crumbs. Sprinkle the tops with the mixture, patting to help it
adhere. Dot= the tops of each half with butter. Arrange the stuffed
halves in a lightly= buttered baking dish and bake for 20 minutes.
MasterCook [patH 01Se96]

~ - - - - - - - - - - - - - - - - -

NOTES : (First Ballantine Books Edition, 1985). "Chayotes Rellenos al
Queso" means "Chayotes Stuffed With Cheese." ~~~~~~ Copyright =A9 1996
Charleston.Net See the Page:
http://www.charleston.net/entertain/whatcook.html The Post and
Courier, 134 Columbus St., Charleston, S.C. "What's Cookin'" Section
1 Se 96 Nutr. Assoc. : 2535 0 0 0 0 0 0 0 0 0

Recipe By : Cooking with Craig Claiborne and Pierre Franey

From: Date:

 

 

Servings: 6

 

 

 

Back to Mexican Recipes



Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carbohydrate diet pointers:


* Understand the food labels Watch out for food labeling that proclaims 'low carb' - check the real nutritional information on the reverse of the can or package. Quite a few are only slightly lower and in some instances still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.

Foods containing allyl sulfides
( includes garlic, chives and green onion)

The onion, leek and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little definitive proof published, allyl sulfides are also thought by many experts to reduce symptoms with blood circulation, arteriosclerosis and diabetes.

Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss regime.






Chayotes Rellenos Al Queso Recipe Index from Recipes 4U

You no longer need waste money on high-priced recipe publications or overpriced meals in poncy dining establishments, all you have to do is find & print the recipe that you have chosen and before you know it, you will be cooking a good meal to amaze your friends in the comfort of your own kitchen


This Chayotes Rellenos Al Queso Recipe is one of our Mexican Recipes, which have been assembled from submissions from site visitors and `free to use` sources. Obviously, with in excess of 50,000 recipes it would be a massive culinary exercise to try out every single recipe on our web site, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any thing that looks wrong, please tell us.


 

Chayotes Rellenos Al Queso Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.