Best Texas Chili - Ww Recipe
Recipe Ingredients
4 oil, olive
2 onions, chopped
1 celery, finely chopped
3 garlic cloves
1 beef, ground, lean, broiled
2 tomatoes, plum italian (canned, res, erve liquid)
2 tomato sauce
12 beans, kidney red cooked and drain, ed
12 beans, pinto cooked
2 sugar, granulated
3 bay leaves
3 allspice, whole
1 chili powder
1 oregano, dried
1/2 pepper, black freshly ground
1/4 cumin, ground
1/4 pepper, red ground
Recipe Preparation
In medium nonstick skillet, heat oil, add onions, celery, and
garlic; cook over medium heat until softened, about 2 minutes.
Place vegetables and remaining ingredients in slow-cooker; stir
to combine. Cook on low setting 4 hours.
Servings: 8
Back to Mexican Recipes
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The case against reduced carb diets
Its popular as hell, but it is really safe for you?
Higher consumption of animal-based products may lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the chance of coronary problems.
Multiple studies over the last few years have illustrated that high consumption of animal fat causes higher probability of cancer, heart problems and other major health problems.
Lycopene rich foods
(includes grapefruit, red bell peppers and baby jackfruit)
Lycopene is a naturally occurring coloring agent and part of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the deep red colour of a good number of natural foods.
Usefully, unlike numerous vitamins, lycopene is not damaged during the cooking process, but is observably made more effective by going through the cooking process.
. Its most valuable advantage is that it serves as an antioxidant and appears to be of use in the battle to reduce the probabilty of contracting cancer.
This useful phytochemical is the most efficacious eliminator of singlet oxygen, which is connected with aging of the skin. It's also thought by many researchers to prevent the development of diseases affecting arterial blood vessels.
Best Texas Chili - Ww Recipe provided by Recipes 4U
You no longer need to spend money on dear recipe books or pricey dining in swanky dining establishments, all you have to do is locate & print out the recipe that take your fancy and commence preparing a good meal to delight your friends in the comfort of your own home
|