Arroz Con Gandules Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Arroz Con Gandules Recipe another great recipe from Recipes 4U

 

Arroz Con Gandules Recipe

Recipe Ingredients

16 oz can green pigeon peas
1/2 lb fresh pork, diced
1/2 lb bacon, diced
6 oz jar sofrito
4 oz can tomato sauce
2 oz jar alcaparrado, drained
1 1/2 cup rice (uncooked)
1 each packet sazon
2 1/2 cup water
2 tbsp dry white wine (optional)
1 tsp salt

Recipe Preparation

In large heavy pot, saute fresh pork & bacon until it begins to
release it's fat. Add sofrito, tomato sauce,alcaparrado, rice &
Sazon. Mix well. Add pigeon peas, water, wine,salt. Cook uncovered
over medium heat until water begins to boil. Cover, simmer 30 mins.
Serves 4Subj: Bacalaitos minutes of cooking. Stir in chopped
bandhania.Subj: Arroz Con Gandules

 

 

Servings: 4

 

 

 

Back to Mexican Recipes



Food Tips of the Week

Dieting made easy

One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The argument against low carb diets
Its all the rage, but it is truly safe for you?
Remember, one fact that is frequently overlooked, it is very hard (although not technically impossible) for vegetarians to follow a low carbohydrate diet.
Many scientific studies over recent years have proved that high consumption of animal fat can lead to higher chance of cancer, heart problems and other major health problems.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.

Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.






Arroz Con Gandules Recipe Collection

You can now save money on over-priced recipe publications or expensive nights out in swanky restaurants, just find and print the recipe that meets your requirements and you will soon be cooking good food to delight your family in the convenience of your own home


This Arroz Con Gandules Recipe is one of our Mexican Recipes, which are collected from submissions from our readers and public domain sources. It goes without saying that, with in excess of 50,000 recipes in the collection it is not possible to cook and test every recipe on our site, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please tell us.


 

Arroz Con Gandules Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.