Arizona Chicken Fajitas Recipe
Recipe Ingredients
1/2 cup oil
1/2 cup lime juice
1 cup tequila
1/4 cup tomato paste
2 garlic cloves
1 jalapeno chili
1/2 tsp salt
1/2 tsp chili powder
1/2 tsp cumin
1 1/2 lb chicken breast
10 flour tortillas
3 tbsp oil
1 bell pepper
1 onion
1 tomato
1 sour cream
Recipe Preparation
Mince garlic. Cut bell pepper and onion into strips. Cut tomato into
chunks. In a glass bowl or baking dish, combine 1/2 cup oil, lime
juice, tequila, tomato paste, garlic, jalapeno, salt, chili powder,
and cumin. Blend well. Add chicken, cover, and marinate in
refrigerator at least 6 hours or overnight. Preheat oven to 350F.
Wrap tortillas in aluminum foil. Bake 15 minutes while preparing
fajitas. Remove chicken from marinade. In a large, heavy skillet over
medium-high heat, heat 3 Tbl oil. Add chicken and cook, stirring
constantly, 5 to 7 minutes or until chicken is done. Add bell pepper
and onion and cook 3 minutes more, just until vegetables are
crisp-tender. Serve with tortillas, guacamole, sour cream, salsa, and
cheese. Shared by Garry Howard From Hyatt Regency at Gainey Ranch
Servings: 4
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Foods containing lycopene
(includes apricot, papaya & tomatoes)
The chemical lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the dark red colour of many foods.
Unlike most other vitamins, lycopene does not become less effective if cooked but is in actuality improved by going through the cooking process.
. Lycoprene's main medical value is that it behaves as an antioxidant and is thought to be of use in the fight to reduce the probabilty of contracting cancer.
This useful phytochemical is the most powerful carotenoid quencher of singlet oxygen, which is correlated with skin aging. It's also thought by many researchers to hamper the progression of atherosclerosis.
Arizona Chicken Fajitas Recipe Category from Recipes 4U
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