A.j.foyt's 500-Mile Chili Recipe
Recipe Ingredients
3 lb stewing beef, cubed
1 lb chorizo(spanish sausage)
2 large onions, diced
5 cloves garlic, minced
3 jalapeno pepper,peel+diced
3 tbsp olive oil
1/2 tsp cayenne
3 tbsp chili powder
3 can tomato sauce (15-oz each)
1 tsp salt
1 1/2 cup water
1 can mexican beer
Recipe Preparation
Brown Meat, onions, garlic and jalapenos together in olive oil. While
mixture is browning, add cayenne and chili powder. Stir often. Add
tomatoe sauce, salt, water and beer. Cover and cook on low heat for
30 minutes, stirring often. Uncover and simmer for 2 hours. Serves
6-8.
Servings: 6
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( includes garlic, leeks and welsh onion)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
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Foods containing allyl sulfides are also low in calories, so should be included in your diet system.
A.j.foyt's 500-Mile Chili Recipe from the Recipes-4U Cookbook
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